Coloured Belts - 10th Kup
Guidance information for you.
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Four Direction Punch, this 7 movement exercise is first practiced by the white belt beginner.
Grading guide![](https://cdn.prod.website-files.com/596639021c4cdc08c532f0fe/596c7b0217e05558d9ba5d9c_10th%20Kup.jpg)
Four Direction Punch, this 7 movement exercise is first practiced by the white belt beginner.
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